Is to spread the word about the food we eat and raise awareness to the power of real food. We know there are plenty of active people out there looking for real desserts that tastes really great, without feeling like they have to give up their health to get it.
Your Natural Bites, is focus on promoting that it’s possible to enjoy delicious gluten free and sugar free snacks and desserts, made with healthy ingredients. Whether you’re on the court or just trying to keep up with life, your energy and results are directly connected to what you eat.
I’m, Flor Carrero
My life changed in 2017, after I was diagnosed with Non-Celiac Gluten Sensitivity. I discovered that by removing gluten from my diet, I was able to overcome symptoms that had accompanied me for years, such as: diarrhea, stomach pain, migraine, gas and depression . Since then, I firmly believe that food is our best medicine and that we all have the same ability and power to stay healthy, young and evolve to our best version without anxiety or obsessions.
I’m passionate about healthy cooking and baking, therefore, I began to develop gluten-free, sugar and dairy-free desserts for me, which allow to nourish and enjoy what you eat at the same time; Then I realized that many people missing out on the simple pleasure of a delicious, all-natural dessert. With that, Your Natural Bites started.
In addition, in 2019 I began Health Coach studies at the Institute Integrative Nutrition with the intention of guiding and accompanying people the achievement of health goals, through the balance of mind, body, emotions and spirit.
Whether you like it or not, the decisions you make today will impact your tomorrow.